Hearing protection is an important aspect of maintaining good hearing health. Exposure to loud noises, whether it's on the job, at home, or while enjoying leisure activities, can lead to hearing loss over time.

Hearing protection comes in a variety of forms, including earplugs, earmuffs, and custom-fit earplugs. Earplugs and earmuffs are designed to reduce the amount of noise that enters the ear, while custom-fit earplugs are made to fit the unique shape of an individual's ear canal.

Industrial earplugs and earmuffs are typically used in workplaces where employees are exposed to loud noise, such as construction sites, factories, and airports. Custom-fit earplugs are typically used by musicians and other performers, as well as by recreational shooters and hunters or those who want to have a quiet environment while sleeping. 

It's important to use appropriate hearing protection devices that provide adequate noise reduction for the specific activity and noise level that you'll be exposed to, The devices should be fit and inserted properly, as a poorly fit or worn device will not provide adequate protection.

There are also different types of earplugs and earmuffs that may provide different level of protection as well as different comfort level, so it's important to consider the specific needs of the wearer.

Hearing protection is also important for personal use, such as when attending concerts, festivals, or working with lawnmowers, chainsaws, or other power tools. The National Institute for Occupational Safety and Health (NIOSH) recommends that, if you have to shout to be heard over background noise, the noise level is likely too high and you should consider using hearing protection.

Taking care of your hearing health is important, and using appropriate hearing protection is an important step in preventing noise-induced hearing loss. If you're interested in finding out more about the various types of hearing protection available, you can talk to our audiologist.